Saturday 31 December 2016

"NYE Bowstones Fell Race"







First time running this race. With perfect and very mild weather I managed the seven mile circuit of Lyme Park taking in The  Bowstones and The Cage in a reasonable 66.53.

Annual mileage 1116. Races 32

Tuesday 27 December 2016

"CAFOD Fun Run 2016"




Great family morning at the CAFOD fun run. On tired legs from the Boxing Day handicap I managed the four and a half miles in 35.19 ( 7.57 pace)

Monday 26 December 2016

"Boxing Day Handicap"










Fantastic sunny and mild weather for the annual hilly four miler round Macclesfield Forest. Setting a target time of 33.03 I got it spectacularly wrong with a 31.09 Must be fitter than I thought as I was definitely not going at full tilt.

Sunday 18 December 2016

"Stafford Common"






M55 Men Race 1 Race 2 Race 3 Total
6 Mark Wheelton Macclesfield Harriers M55 234 247 233

Sunday 11 December 2016

"Annual Club Fell Handicap"



Great run at this year's handicap. Unfortunately the auto pause on my garmin made it look like I was much quicker when my time was actualy 3.04.15 but still a minute up on last year!